This product is one of the most well-known and sweetest honey varieties
Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.
Raw honey has antioxidants that help in boosting immunity. ... Apart from being a good source of proteins and vitamins, flavonoids and amino fatty acids, raw honey is also good for cardiovascular health. Also, unlike sugar, raw honey helps soothe the digestive tract making the metabolism and digestion good.
Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.